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Across Ladysmith & Area

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Ladysmith Regional hub · Find local events Saltair Local community · Find local events Chemainus Local community · Find local events Yellow Point Rural community · Find local events
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7 events
Adults using the warm therapy pool for gentle water movement and supported exercise at the Frank Jameson Community Centre Aquatic Centre.
Ladysmith

Therapy Swim

Next: Monday, October 5, 2026 | 11:00 AM - 1:00 PM 8 upcoming dates
Frank Jameson Community Centre - Aquatic Centre
Hosted by Town of Ladysmith - Parks, Recreation & Culture

Warm-water therapy swim sessions.

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Indoor lap pool at the Frank Jameson Community Centre Aquatic Centre in Ladysmith, with marked swimming lanes and recreational features visible around the pool.
Ladysmith

Length Swims

Next: Monday, October 5, 2026 | 12:00 PM - 1:00 PM 8 upcoming dates
Frank Jameson Community Centre - Aquatic Centre
Hosted by Town of Ladysmith - Parks, Recreation & Culture

Early-morning and noon lane swimming sessions.

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Three adults practise bodyweight squats and a lunge in a bright fitness studio.
Ladysmith $50.75 - $58.00 CAD

Strength & Stability

Next: Tuesday, October 6, 2026 | 9:00 AM - 10:00 AM 8 upcoming dates
Frank Jameson Community Centre - Fitness Studio
Hosted by Town of Ladysmith - Parks, Recreation & Culture

Total-body strength and stability conditioning class.

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Three adults exercise in a fitness studio: one pedals a stationary bike, one holds a forearm plank and one performs a seated stretch.
Ladysmith $50.75 - $58.00 CAD

Spin-Core-Stretch

Next: Tuesday, October 6, 2026 | 10:30 AM - 11:30 AM 8 upcoming dates
Frank Jameson Community Centre - Fitness Studio
Hosted by Town of Ladysmith - Parks, Recreation & Culture

Indoor cycling, core training and stretching class.

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Adults taking part in a deep-water aquatic fitness class at the Frank Jameson Community Centre Aquatic Centre, using buoyancy belts during a low-impact cardio and toning workout.
Ladysmith

Aqua DEEP

Next: Tuesday, October 6, 2026 | 11:00 AM - 11:45 AM 8 upcoming dates
Frank Jameson Community Centre - Aquatic Centre
Hosted by Town of Ladysmith - Parks, Recreation & Culture

Deep-water cardio and toning class with no joint impact.

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Adults ages 16 and older taking part in an energetic dance fitness class, combining rhythmic movement and body conditioning in a bright community studio.
Ladysmith $84.00 - $96.00 CAD

Dance Vibes (16yrs+)

Next: Tuesday, October 6, 2026 | 4:30 PM - 5:30 PM 8 upcoming dates
Frank Jameson Community Centre
Hosted by Town of Ladysmith - Parks, Recreation & Culture

High-energy dance fitness combining global rhythms and strength work.

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Participants ages 13 and older practicing graceful belly dance movements in a bright community studio, combining gentle exercise, stretching, mindfulness and self-expression.
Ladysmith $90.00 CAD

Belly Dance (13yrs+)

Next: Tuesday, October 6, 2026 | 7:30 PM - 8:30 PM 8 upcoming dates
Frank Jameson Community Centre
Hosted by Town of Ladysmith - Parks, Recreation & Culture

Belly dance program combining movement, wellness and self-expression.

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