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Four adults smile while practising gentle side steps and coordinated arm movements in a bright exercise studio. Upcoming
Ladysmith Community event

Fitness Lite

Low-to-moderate impact drop-in fitness class.

28 dates 28 scheduled times In person
About this event

What to know

Join Fitness Lite at the Frank Jameson Community Centre in Ladysmith. This low-to-moderate impact drop-in class for participants aged 16 and up includes 30 minutes of cardio, 20 minutes of safe strength, balance and core work, and 10 minutes of relaxation and stretching.

Health & Wellness Sports & Recreation
Dates & times

Choose a date & time

This event has more than one scheduled occurrence. Choose the date and time that works for you. Each occurrence can keep its own location, registration reference, and status.

Plan your visit

Audience & accessibility

Who it is for Ages 16+
Find more local events Browse what is happening across Ladysmith, Saltair, Chemainus, and Yellow Point. Explore local places Use LocalScope to discover venues, businesses, organizations, services, and places around the region. Keep the conversation local TownCircle connects community discussions and groups alongside structured EventEasy information.