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Adults taking part in a gentle aquatic fitness class at the Frank Jameson Community Centre Aquatic Centre, using low-impact movements to support mobility, strength, balance and posture. Upcoming
Ladysmith Community event

Aqua LITE

Low-impact aquatic fitness class focused on mobility, strength, balance and posture.

41 dates 41 scheduled times In person
About this event

What to know

A gentle aquatic fitness class designed to relieve joint stiffness, improve mobility and build strength, balance and posture.

Sports & Recreation Health & Wellness
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This event has more than one scheduled occurrence. Choose the date and time that works for you. Each occurrence can keep its own location, registration reference, and status.

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