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Adults taking part in a deep-water aquatic fitness class at the Frank Jameson Community Centre Aquatic Centre, using buoyancy belts during a low-impact cardio and toning workout. Completed
Ladysmith Community event

Aqua DEEP

Deep-water cardio and toning class with no joint impact.

30 dates 30 scheduled times In person
This event has ended.This page remains available as local event history and organizer information.
About this event

What to know

A deep-water aquatic fitness class that provides a cardio workout and muscle toning with no impact on the joints. Buoyancy belts are recommended.

Sports & Recreation Health & Wellness
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