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Adults taking part in a deep-water aquatic fitness class at the Frank Jameson Community Centre Aquatic Centre, using buoyancy belts during a low-impact cardio and toning workout. Upcoming
Ladysmith Community event

Aqua DEEP

Deep-water cardio and toning class with no joint impact.

30 dates 30 scheduled times In person
About this event

What to know

A deep-water aquatic fitness class that provides a cardio workout and muscle toning with no impact on the joints. Buoyancy belts are recommended.

Sports & Recreation Health & Wellness
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This event has more than one scheduled occurrence. Choose the date and time that works for you. Each occurrence can keep its own location, registration reference, and status.

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