Health & Wellness in Ladysmith
Motus Fitness
Motus Fitness is a community-minded fitness studio at 521 First Avenue in downtown Ladysmith. Formerly associated with CrossFit Ladysmith, the gym focuses on functional movement, strength, conditioning, mobility and coaching for a broad range of experience levels.
About
About Motus Fitness
Motus Fitness is a community-minded fitness studio at 521 First Avenue in downtown Ladysmith. Formerly associated with CrossFit Ladysmith, the gym focuses on functional movement, strength, conditioning, mobility and coaching for a broad range of experience levels. Its primary group program is designed to be scalable and accessible, with additional bootcamp, open-gym and membership options available.
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