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Pilates Ladysmith / BR Studio

Pilates Ladysmith operates through BR Studio at Unit 14, 740 First Avenue. The studio provides Pilates instruction using spring-resistance apparatus and movement-based training ...

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Pilates Ladysmith / BR Studio

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About Pilates Ladysmith / BR Studio

Pilates Ladysmith operates through BR Studio at Unit 14, 740 First Avenue. The studio provides Pilates instruction using spring-resistance apparatus and movement-based training designed to improve strength, mobility, posture, coordination and body awareness. Clients should confirm private sessions, small groups, introductory programs, rehabilitation suitability, instructor credentials and booking availability directly.

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