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Across Ladysmith & Area

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Ladysmith Regional hub · Find local events Saltair Local community · Find local events Chemainus Local community · Find local events Yellow Point Rural community · Find local events
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8 events
Three adults perform a squat with raised arms, a lunge and a mountain-climber exercise in a gymnasium.
Ladysmith Happening now

Cardio Circuit

Next: Monday, October 5, 2026 | 9:00 AM - 10:00 AM 8 upcoming dates
Frank Jameson Community Centre - Gymnasium
Hosted by Town of Ladysmith - Parks, Recreation & Culture

High-intensity circuit-style drop-in fitness class.

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Four adults smile while practising gentle side steps and coordinated arm movements in a bright exercise studio.
Ladysmith

Fitness Lite

Next: Monday, October 5, 2026 | 10:30 AM - 11:30 AM 8 upcoming dates
Frank Jameson Community Centre - Fitness Studio/Gymnasium
Hosted by Town of Ladysmith - Parks, Recreation & Culture

Low-to-moderate impact drop-in fitness class.

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Adults using the warm therapy pool for gentle water movement and supported exercise at the Frank Jameson Community Centre Aquatic Centre.
Ladysmith

Therapy Swim

Next: Monday, October 5, 2026 | 11:00 AM - 1:00 PM 8 upcoming dates
Frank Jameson Community Centre - Aquatic Centre
Hosted by Town of Ladysmith - Parks, Recreation & Culture

Warm-water therapy swim sessions.

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Adults taking part in a gentle aquatic fitness class at the Frank Jameson Community Centre Aquatic Centre, using low-impact movements to support mobility, strength, balance and posture.
Ladysmith

Aqua LITE

Next: Monday, October 5, 2026 | 11:00 AM - 11:45 AM 8 upcoming dates
Frank Jameson Community Centre - Aquatic Centre
Hosted by Town of Ladysmith - Parks, Recreation & Culture

Low-impact aquatic fitness class focused on mobility, strength, balance and posture.

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Indoor lap pool at the Frank Jameson Community Centre Aquatic Centre in Ladysmith, with marked swimming lanes and recreational features visible around the pool.
Ladysmith

Length Swims

Next: Monday, October 5, 2026 | 12:00 PM - 1:00 PM 8 upcoming dates
Frank Jameson Community Centre - Aquatic Centre
Hosted by Town of Ladysmith - Parks, Recreation & Culture

Early-morning and noon lane swimming sessions.

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Adults taking part in a high-energy aquatic interval workout at the Frank Jameson Community Centre Aquatic Centre, moving vigorously through the water during a cardio-focused class.
Ladysmith

Aqua HIIT

Next: Wednesday, October 7, 2026 | 8:30 AM - 9:30 AM 8 upcoming dates
Frank Jameson Community Centre - Aquatic Centre
Hosted by Town of Ladysmith - Parks, Recreation & Culture

High-energy aquatic interval workout.

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Four older adults smile while practising coordinated marching movements in a bright fitness studio.
Ladysmith $43.50 - $58.00 CAD

Strong on Sundays

Next: Sunday, October 11, 2026 | 9:30 AM - 10:30 AM 8 upcoming dates
Frank Jameson Community Centre - Fitness Studio
Hosted by Town of Ladysmith - Parks, Recreation & Culture

Sunday strength-focused workout with some cardio.

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Three adults practise seated leg and shoulder stretches and a kneeling hip stretch on mats in a bright fitness studio.
Ladysmith $43.50 - $58.00 CAD

Sunday Stretch Session

Next: Sunday, October 11, 2026 | 10:45 AM - 11:30 AM 8 upcoming dates
Frank Jameson Community Centre - Fitness Studio
Hosted by Town of Ladysmith - Parks, Recreation & Culture

Full-body mobility and flexibility class.

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