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Three adults sit cross-legged on yoga mats, practising gentle side bends with one arm raised overhead in a bright fitness studio. Upcoming
Ladysmith Community event

Gentle Hatha Yoga

Gentle Hatha yoga emphasizing movement, breath, flexibility and strength.

28 dates 42 scheduled times In person $60.00 - $96.00 CAD
About this event

What to know

Join Gentle Hatha Yoga at the Frank Jameson Community Centre Fitness Studio in Ladysmith. This class for participants aged 16 and up offers a gentle approach to wellness for body and mind through movement, breath and meditation. Restorative, reclined, seated and kneeling poses support flexibility, strength and stress relief across a range of experience levels.

Health & Wellness Classes & Workshops
Dates & times

Choose a date & time

This event has more than one scheduled occurrence. Choose the date and time that works for you. Each occurrence can keep its own location, registration reference, and status.

Plan your visit

Audience & accessibility

Who it is for Ages 16+
Find more local events Browse what is happening across Ladysmith, Saltair, Chemainus, and Yellow Point. Explore local places Use LocalScope to discover venues, businesses, organizations, services, and places around the region. Keep the conversation local TownCircle connects community discussions and groups alongside structured EventEasy information.