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Three adults lie comfortably on yoga mats with eyes closed and arms relaxed, while a facilitator sits nearby during guided relaxation. Upcoming
Ladysmith Community event

POP-UP Yoga Nidra (16yrs+)

Four pop-up Yoga Nidra sessions focused on deep relaxation.

4 dates 4 scheduled times In person $16.00 CAD
About this event

What to know

Take time for deep relaxation with POP-UP Yoga Nidra at the Frank Jameson Community Centre in Ladysmith. These four guided sessions for participants aged 16 and up focus on non-doing and are presented as a way to reduce stress, support focus and creativity, and release tension.

Health & Wellness Classes & Workshops
Dates & times

Choose a date & time

This event has more than one scheduled occurrence. Choose the date and time that works for you. Each occurrence can keep its own location, registration reference, and status.

Plan your visit

Audience & accessibility

Who it is for Ages 16+
Find more local events Browse what is happening across Ladysmith, Saltair, Chemainus, and Yellow Point. Explore local places Use LocalScope to discover venues, businesses, organizations, services, and places around the region. Keep the conversation local TownCircle connects community discussions and groups alongside structured EventEasy information.