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Three adults practise seated leg and shoulder stretches and a kneeling hip stretch on mats in a bright fitness studio. Upcoming
Ladysmith Community event

Sunday Stretch Session

Full-body mobility and flexibility class.

14 dates 14 scheduled times In person $43.50 - $58.00 CAD
About this event

What to know

Wind down your weekend with Sunday Stretch Session at the Frank Jameson Community Centre Fitness Studio in Ladysmith. This full-body mobility class for participants aged 16 and up works through major muscle groups and joint ranges of motion to help prepare for the week ahead.

Health & Wellness Classes & Workshops
Dates & times

Choose a date & time

This event has more than one scheduled occurrence. Choose the date and time that works for you. Each occurrence can keep its own location, registration reference, and status.

Plan your visit

Audience & accessibility

Who it is for Ages 16+
Find more local events Browse what is happening across Ladysmith, Saltair, Chemainus, and Yellow Point. Explore local places Use LocalScope to discover venues, businesses, organizations, services, and places around the region. Keep the conversation local TownCircle connects community discussions and groups alongside structured EventEasy information.